Nutrition is a foundation for a healthy life and the right nutrition can help bodies heal, recover and get strong.
7 Tips For Managing Stomach Flu Symptoms
Every flu season you probably stock up on tissues and cough medicine, but how prepared are you for the stomach flu? Even though the respiratory flu and the stomach flu share the same season, they are very different illnesses. "Stomach flu symptoms really come down to digestive issues such as cramps, nausea, vomiting, and diarrhea," says Jennifer Williams, M.P.H., a research scientist at Abbott. While the stomach flu can strike at any time of year, 80 percent of cases will hit from November through April in the U.S. And, just like the respiratory flu, it's especially contagious. This 7-step plan can help manage stomach flu symptoms and keep your family safe.
What to Eat and Drink During and After the Stomach Flu
While people often refer to symptoms like nausea, cramping, vomiting and diarrhea as the stomach flu or a stomach bug, the official term is gastroenteritis. Gastroenteritis is inflammation of the stomach and intestines, often caused by different viruses. When the stomach flu strikes, food might be the last thing on your mind. But choosing the right foods and fluids can settle a queasy tummy and help speed your recovery. Expert and Abbott research scientist Jennifer Williams, MPH, answers your questions about what to eat when you have the stomach flu.
How to Support Recovery from Surgery
Each year in the U.S., there are 35 million hospital stays, with an average length of stay of 4.6 days. Whether from a planned surgery to an unplanned sickness, recovering after a hospital visit can feel like it takes longer to feel like ourselves. The good news is that with the right strategies you can support a strong recovery.
How to Get Good Nutrition During Chemotherapy
Cancer treatment can be a tumultuous experience, and good nutrition during chemotherapy can make a difference. A balanced diet can help you keep up your strength and support your recovery. But getting that nutrition can be tricky since the side effects of chemotherapy can make it difficult and unappealing to eat, so you might not be getting all the nutrients that your body needs.